Jack Phillips

Non Surgical Back Pain Relief

Eighty percent of North Americans suffer some back pain, generally lower back pain at some time in their lives. And around 45% of those people experience recurrent back pain attacks. If you are able to recuperate from back pain without surgical procedure, you are a lot better off. You may have unanticipated complications, anything from infection to nerve damage. Back surgery could go wrong leaving you with more pain than... (posted by Jack Phillips 2 years 80 days ago.)

Apricots A Healthy Snack

Apricots are an ideal treat for snacks and deserts. They are very tasty, easy to digest and are very high in fiber, low in calories, virtually fat free and are very nutritious. Just 3 fresh apricots or 10 dried halves provide more than 25% of your recommended nutient intake of vitamin A in it's plant beta carotene form. When consumed from foods beta carotene is an antoxidant, a substance that protects against cell damage when the... (posted by Jack Phillips 3 years 273 days ago.)

Topwater Bass Fishing Tips

Bass fishing with topwater baits is without a doubt the most fun you can have fishing for large or smallmouth bass. People watch these bass tournaments on the tube and see all these pros using plastic and spinner baits jigs and crankbaits, forget about the fun and excitement you get with topwater baits. Topwater baits create great action and stories to pass on to family and fishing friends. Bass fishing with topwater baits... (posted by Jack Phillips 5 years 202 days ago.)